Wednesday, 31 January 2018

Don't Let Neck pain Stops You

Do you often feel pain when you turn your neck? Neck pain is common by the stress generated by desk and computer work. What isn’t inspiriting is when pain interferes with your daily life. How often does this happen to you? Neck pain is very common in our modern world. Sharp Neck pain can affect the motion of your head and will also affect your daily activities.

neck pain

Main causes of Neck pain?

Neck pain or stiffness can happen due to various reasons. Neck pain is commonly associated with dull aching. Sometimes pain in the neck is worsened with movement of the neck or turning the head. Other Causes associated with neck pain include poor posture, working at the desk for too long without changing the position, sleeping in a bad position straining the neck, jerking the neck during exercise and Rheumatoid arthritis.

When to consult a doctor?

* Severe neck pain without an apparent cause.
* A lump in the neck.
* Swollen glands.
* Weakness
* Numbness in the neck region.
* Tingling.
* Pain that radiates down to the arms or legs.
* Difficulty moving the arms or hands.
* Difficulty to touch the chin to the chest.

neck pain treatment

Treatment for Neck Pain

Treatment for neck pain depends on the diagnosis. Most of the neck pain cases can be resolved with rest, change in lifestyle or OTC (over-the-counter, no prescription required) painkillers. If these do not help, following treatment options may be required depending on the cause and severity of the pain:
* Medication
* Physical Therapy (Physiotherapy)
* TENS (transcutaneous electrical nerve stimulation)
* Surgery

Dr. Bharani Kumar, best orthopedic surgeon Chennai offers effective and affordable Neck Pain treatment in Chennai with well-advanced technologies. Dr. Bharani Kumar is well known for his excellent orthopaedic treatment in Chennai
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Friday, 10 November 2017

Get out From Joint Pain And Move Happily Always !!!!!!

Joint pain is seen common nowadays, But effective treatment for joint pain is not seen commonly, there are only a few doctors who provide effective treatment for joint pain, Dr. Bharani  Kumar Dayanandam at Chennai, is one them.He has more than 19 years of experience in his medical field. He provides effective treatment for those suffering from all kind of joint pains in Chennai.

What is a joint pain?

Joint pain is a pain that provides aches, discomfort, and soreness in the body joints such as shoulder, elbow, hips, and knees. It occurs due to any kind of injury or illness that affects ligaments, tendons, or bursa which surrounded the joint area. An injury also affects the bones, cartilage, and ligaments present in the joint area. Chennai Orthopaedics in Shreeya clinic provides treatment facility for all types of joint pain in Chennai.

What are the causes of joint pain?

The causes of joint pain include

·         Arthritis

·         Gout

·         An injury

·         Inflammation of joints, cushioning pads, or tendon

·         Infectious diseases such as influenza

·         Infection in the joint

·         Overuse of the joints

·         Osteoporosis

·         Cancer

What are the symptoms of joint pain?

The symptoms of joint pain include

·         Swelling of the joint area

·         Redness

·         Tenderness

·         Warmness in the joint area

·         Stiffness

·         Weakness

How is the joint pain diagnosed?

Joint pain is diagnosed by performing a physical examination. Joint damages generally required X-ray to identify the root cause. In certain cases, blood test and sedimentation rate test are also performed to measure the level of inflammation in the body.

What treatments are prescribed to cure joint pain?

Joint pain can be cured by using

·         Simple home treatment

·         Medications

·         Painkillers

·         Physiotherapy (physical therapy)

·         Cortisone injections

·         Pain reducing ointments

·         Surgery

Treatment for joint pain basically depends on the cause of joint pain. Surgery is recommended in the case of severe injury, dislocation of the joint, fracture, or ligament tearing.

What types of complications are associated with joint pain?

Joint pain is occurred due to the problem of normal wear and tear. However, it can also a sign of having an infection or potentially debilitating.

Don't Suffer Joint Pain More Get Quick Treatment with Us...


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Saturday, 23 September 2017

Start Living Without Lower Back Pain

Everyone will experience some form of back pain in his or her life. A lower back or lumbar spine is well-engineered network or structure of bones, joints, nerves, ligaments, and muscles, all working together to provide support, strength, and flexibility

Lower back pain is often caused When:
  • After living a heavy object 
  • Obesity 
  • Sudden movement 
  • Poor back posture
  • Sports Injury
Most commonly, mechanical issues and soft-tissue injuries are the cause of low back pain. These injuries can include damage to the intervertebral discs, compression of nerve roots, and improper movement of the spinal joints.
  •  Dull and aching pain
  •  Pain that travels to the buttocks, legs, and feet
  •  Pain that is worse after prolonged sitting 
  • Pain that feels better when changing positions
  •  Pain that is worse after waking up and better after moving around

  •  Medication 
  • Physical Therapy (Physiotherapy) 
  • Cortisone injections – The back pain that radiates to the patient's legs may need a cortisone injection. 
  • Surgery 
Dr.Bharani Kumar Dayanandam is one the leading orthopedic surgeon and Trauma consultant in Chennai with more than 19 years of experience in medical field. He provides advanced treatment for back pain at the affordable cost. 
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Friday, 4 August 2017

Treatment for swelling and elbow pain in chennai

Pain and swelling are causes of injuries to the body which often result of some physical activity. These injuries are common and can develop minor to severe depending on the activity type. Mostly, pain and swelling are minor and do not required medical attention, but if it is persisting and severe then it is recommended to visit doctor. The major causes of elbow pain and swelling are
  • Fractures
  • Dislocations
  • Sprains
  • Strains
  • Trauma

Certain chronic conditions such as bursitis, osteoarthritis, tennis elbow, inflamed tendons
Swelling occurs at joints and affects ligaments that connect bone to bone and muscles or tendons that connect muscle to bone. They are occurring mostly at the calf, thigh, or groin area. Swelling and pain in elbow are usually noticeable when they occur. But sometimes a minor Swelling and pain will happen without noticing. The primary symptoms of Swelling and pain in elbow include limited mobility, inflammation, and bruising. The risk of pain and swelling in elbow may occur, if a person has
  • Current or previous injury to the joints or muscles
  • Having limited flexibility
  • Not able to participate in active physical activity
  • Engage in the physical activity superior to their ability
Swelling and pain occur in elbow when a joint is twisted due to bearing heavy weight. Swelling is also caused by falling or stepping off of a higher platform such as a sidewalk. Swelling and pain can occur at the joint and result in the stretched ligament. It can range from mild to severe. The ligament can actually rupture and causes tissue damage and instability of the elbow joint, which further develop pain and swelling. Swelling and pain in elbow also caused when high force is placed on the muscle while doing weight bearing activities. Treatment options for Swelling and pain in elbow include massage, chiropractic treatment, and acupuncture. In rare cases, surgery is also suggested to repair damaged tissues.
Chennai Orthopaedics in Shreeya clinic, Chennai has world class facilities for treatment of swelling and pain in elbow in channai.The centre has highly qualified and experienced doctors.

Friday, 21 July 2017

Are you suffering From Foot Injury?

 Foot injuries are very common and normally caused by injury or normal wear and tear. As people get older, normal wear and tear can cause foot problems again and again. Foot problems needs at least 6 weeks to settle. Keeping active is an essential part of the treatment and recovery. Foot injuries can be chronic or acute which often shows its effects gradually through overuse. Foot injuries are categorized into several types.

  •  Foot pain injury
  •  Heel pain
  •  Midfoot pain
  •  Forefoot pain
  •  Under the ball of the foot pain
  • Toe injuries
  • Several skin condition
  •  Acute injuries such as fractures, torn ligament, meniscal tear, dislocation or broken bone
  •  Medical conditions such as arthritis or infections
  • Chronic conditions such as Bruises, osteoarthritis
  • Pulled muscles (strains)
  • Sprains (Injury to joints)

The severity of the Foot injuries can vary from a minor ache to severe, disabling pain. The symptoms of Foot injuries are
  •  Difficulty in walking due to ligament tear or damage
  •  Limping
  •  Unable to stand
  •  Swelling and redness
  •  Not able to extend the foot
Treatment for foot injury treatment
It is very important to have a proper identification and treatment plan for foot injuries to prevent its spread. Basically, the treatment for a foot injury is solely depends on the causes. The treatment of foot injuries needs high skills and a proper training. The treatment for minor Foot injuries only needs self-care measures such as physiotherapy and exercise that help in relieving the pain but some cases may need surgical repair. The treatment of Foot injuries includes medications, physical therapy, injections, and surgery.

Chennai Orthopaedics in Shreeya clinic, Chennai is a prominent clinic for the treatment of foot injuries. The clinic has all the specialized treatment facilities for foot injury treatment in chennai. Their consultation provides effective treatment and makes a person life more active and comfortable.


Monday, 12 June 2017

Let's Get back to your Game

Sports and exercise medicine (SEM) commonly known as sports medicine is a branch of medicine deals with the treatment and prevention of injuries related to sports and exercise. Sports medicine is a fast growing medical field as it bridges the gap between science and practice in the promotion of exercise and health and in the scientific assessment, understanding, and study of sports performance.

SEM medicine doctors are specialist physicians who have completed medical school and specialize further in Sports and Exercise Medicine. Doctors specialized in Sports and Exercise Medicine have extensive education in musculoskeletal medicine, they treat injuries such as bone, tendon, ligament and muscle problems.
The following are some of the medical conditions specialists in Sports and Exercise Medicine can diagnose and treat:
  • Musculoskeletal injuries
  • Sports cardiology issues
  • Unexplained underperformance syndrome
  • Diabetes in sports
  • Exercise-induced asthma
The following are some of the most common sports injuries
  • Concussion: This is caused when the brain moves violently within the skull which results in severe head injury
  • ACL Sprains: An ACL (Anterior Cruciate Ligament) is a ligament involved in knee stabilization. ACL rupture may happen when the knee twists to change direction
  • Ankle Sprain: This is caused when the ligaments that hold the ankle bones become overstretched
  • Muscle Cramps: Muscle cramps are caused by a sudden tight of a forcibly contracted muscle which results in intense pain because of the muscle that does not relax.
  • ACL Tears: This happens when the knee ACL tears and causes the knee to give out causing major pain.
  • Muscle Strains: This may cause when the muscle tears and results in loss of function and severe pain.
Dr Bharani Kumar Dayanandam a leading orthopedic surgeon in Chennai, provides the best treatment and medical care for athletes of all ages with the help of team of SEM experts provides advanced treatment for injuries of joints, muscles, ligaments, cartilage, and bones, with a special focus on knee, shoulder, foot, hip and ankle conditions.


Monday, 15 May 2017

Effective Treatment for Back Pain

Back pain is a very common condition that affects about 80% of people in their lives at some point. Back pain is a sudden thing which can occur anytime, anywhere and takes at-least 6 weeks to recover. The main cause of back pain is a fall or heavy lifting. Back pain can be develops without any reason and whose causes can be identify after visiting doctor and performing some tests or imaging study.

Conditions that are commonly associated with back pain include:
  • Muscle or ligament strain or ache
  • Shooting or stabbing pain
  • Pain that radiates down leg
  • Arthritis
  • Ruptured or bulging disks
  • Skeletal irregularities
  • Osteoporosis
Back pain is also very common in teens and even children. Certain factors are responsible for back pain. They are:
  • Age
  • Extra weight
  • Lack of exercise
  • Inappropriate lifting
  • Psychological conditions
  • Diseases
  • smoking
Treatment for back pain which are widely used includes simple home treatment, proper body mechanics, medications (painkillers), Physical Therapy (Physiotherapy),  Cortisone injections, TENS (transcutaneous electrical nerve stimulation), pain reliving ointments, and Surgery. Surgery is recommended in rare cases to treat back pain. 
A treatment for back pain is recommended if back pain is:
  • severe and does not recovers with rest
  • causes numbness, tingling or weakness in one or both legs
  • spread down to the legs
  • associated with unexplained weight loss
  • has history of osteoporosis, cancer, use of steroid, alcohol or drug abuse.
Chennai Orthopaedics in Shreeya clinic, Chennai is committed to provide a best treatment for the back pain. Their treatment provides a complete satisfaction and relief without any problem or side effects.

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Don't Let Neck pain Stops You

Do you often feel pain when you turn your neck? Neck pain is common by the stress generated by desk and computer work. What isn’t inspiriti...